The value of meditation in a stressful job
Garga Chamberlain
Garga works as a supervisor in a call centre, a job where he frequently has to interact with callers who are angry and upset. He explains how his meditation helps him understand and communicate with upset callers, and gives him a sense of inner peace and detachment that helps him remain unaffected.
More videos
from Sri Chinmoy's students
How meditation helped me swim the English Channel
Abhejali Bernardova Zlín, Czech RepublicProgress-Pilgrimage: A 1200km run from Vienna to Paris
Shamita Achenbach-König Vienna, Austria
My first impressions of Sri Chinmoy's philosophy
Lunthita Duthely Hialeah, United States
2 things that surprised me about the spiritual life
Jayasalini Abramovskikh Moscow, RussiaWhen I met Sri Chinmoy for the first time
Baridhi Yonchev Sofia, Bulgaria
Running a Six-Day Race
Ratuja Zub Minsk, BelarusRelated stories
How can we create harmony in the world?
Baridhi Yonchev Sofia, Bulgaria
My 5 a.m. strategic meditations
Sanchita Fleming Ottawa, Canada
The first time we met our Guru
Kaivalya, Devashishu and Sahadeva Torpy London, England
You only have to keep your eyes and ears open
Gannika Wiesenberger Linz, Austria
If I can smile like that, it's worth becoming a disciple
Mahatapa Palit New York, United States
A spiritual name is the name of our soul, and what we can become
Nayak Polissar Seattle, United States
'Always say things in such a way as to inspire people, not discourage them'
Pradhan Balter Chicago, United States
It does not matter which spoon you use
Brahmacharini Rebidoux St. John's, Canada
If I could remember this in my daily life now, I'd be a very high soul
Charana Evans Cardiff, Wales
Life in a spiritual workplace
Pranlobha Kalagian Seattle, United States
What meditation gave me that I was missing
Purnahuti Wagner Guatemala City, Guatemala